150
calories
12
ingredients
4
servings
6
Click to save recipe for later!
Related categories: SauteeingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup white wine
1 celery ribs Small Dice
1 carrots Peeled, Small Dice
onion 1 Sm., Small Dice
2 garlic cloves Minced
3 cups vegetable stock
2 tbsps parsley Fresh Minced
1 bunch red russian kale
8 ozs oyster mushrooms
2 sprigs rosemary
1 tbsp butter
2 tbsps olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Culinary CutsNutrition Facts
150
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 750mg
31%
Potassium 360mg
10%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
70%
Vitamin C
8%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
