310
calories
9
ingredients
6
servings
114
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
5 ozs millet uncooked
4 tbsps extra-virgin olive oil
1/4 cup unsalted butter
2 yellow onion medium, thinly sliced
1 garlic cloves smashed and chopped
2 cups semi pearled farro
7 cups vegetable broth good-tasting
2 freshly grated parmesan big handfuls of
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
310
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1370mg
57%
Potassium 115mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 7g
14%
Vitamin A
20%
Vitamin C
6%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
