Farrotto Primavera (Risotto With Farro)

Farrotto Primavera (Risotto With Farro)

recipe by

470
calories
15
ingredients
5
servings
3.62

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Ingredients

1/2 cup diced onions Finely
2 tbsps olive oil
2 tbsps butter
1 1/2 cups farro
6 low sodium chicken + Cups, or Vegetable Broth
1 cup asparagus Trimmed, Cut Into 1 Inch Pieces
1 cup peas Shelled Spring
1/2 cup fresh parsley Chopped
1/3 cup pecorino romano cheese Grated

Nutrition Facts

470
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 470
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 380mg
16%
Potassium 510mg
15%
Total Carbohydrates 54g
18%
Dietary Fiber 10g
40%
Sugars 4g
Protein 14g
28%
Vitamin A
25%
Vitamin C
40%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16