110
calories
9
ingredients
6
servings
1,800
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Related categories: Main DishesBakingBroilingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 tbsps extra-virgin olive oil plus more for the baking pan & drizzling
1 lemon
1 onion medium
salt fine grain sea
300 grams semi pearled farro uncooked
225 grams tomato sauce *
2 1/2 cups vegetable broth good-tasting, or water
60 grams freshly grated parmesan
1 tbsp fresh oregano chopped
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
110
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1000mg
42%
Potassium 200mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
10%
Vitamin C
30%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
