270
calories
14
ingredients
4
servings
4
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Related categories: DessertsHalloweenDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 cup whole wheat pastry flour or white, or others have said plain whole wheat works
1/2 cup shredded carrots 100g
1 tsp Ener-G Egg Replacer for one egg, or use a flax “eggâ€
1/2 tsp salt
2/3 container applesauce the 1/2-cup containers, or about 160 grams
1/2 tsp vanilla extract
1/4 cup liquid water, nondairy milk, juice, etc.
1/2 cup sugar or 8-10 NuNaturals stevia packets if you like the taste of stevia-sweetened baked goods.
1 tsp cinnamon
1/4 tsp baking powder
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
270
calories
6
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 200mg
6%
Total Carbohydrates 52g
17%
Dietary Fiber 3g
12%
Sugars 35g
Protein 3g
6%
Vitamin A
45%
Vitamin C
25%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
