Vegetable Fried Rice

Vegetable Fried Rice

recipe by

120
calories
12
ingredients
4
servings
3.664

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Ingredients

1 1/2 tbsps sesame oil
1/3 cup sliced carrots thinly
2 cups cooked rice
1 eggs
1 cup broccoli
1/2 cup peas
1/2 cup green beans
1 tbsp butter
1 dash sugar
soy sauce to taste

Nutrition Facts

120
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 60mg
20%
Sodium 300mg
13%
Potassium 190mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
50%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4