230
calories
25
ingredients
10
servings
2
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Ingredients
1/2 lb dried beans mix of black, navy, red and pinto
2 tbsps salt
2 chiles dried New Mexico
2 chiles dried guajilo
2 chipotle chile dried
3 chile de arbol dried
1 tbsp olive oil
1 yellow onion chopped
1 shallots minced
2 celery ribs, sliced
5 cloves garlic minced
1 tsp dried oregano
1 tbsp ground coriander
1 tbsp ground cumin
1 tbsp brown sugar
28 ozs diced tomatoes fire roasted
1 tbsp tomato paste
5 cups water
1/2 tsp unsweetened cocoa powder
1 tbsp finely ground coffee Philz's Aromatic Arabic Blend
4 whole clove
1/2 cup quinoa
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Recipe Instructions
Read the instructions at Cooking StonedNutrition Facts
230
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1450mg
60%
Potassium 1350mg
39%
Total Carbohydrates 41g
14%
Dietary Fiber 11g
44%
Sugars 5g
Protein 11g
22%
Vitamin A
120%
Vitamin C
25%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 16SmartPoints: 8
