190
calories
8
ingredients
4
servings
20
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Related categories: SoupsSummerSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 tbsps unsalted butter
1 cup shallots chopped
6 cups low sodium chicken broth I like Swanson Organic
6 ears fresh corn white or yellow are both fine, but yellow makes for a prettier soup
1 tsp kosher salt
1/2 tsp ground black pepper freshly
1 1/2 tbsps fresh basil finely chopped, plus more for garnish
1 1/2 tsps chopped fresh thyme finely
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
190
calories
15
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 430mg
18%
Potassium 450mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars g
Protein 9g
18%
Vitamin A
15%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 0
