Fresh Corn Soup

Fresh Corn Soup

recipe by

250
calories
10
ingredients
4
servings
3.938

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Ingredients

3 ears fresh corn
1 pepper fresh, Anaheim or poblano
2 tbsps olive oil
1 tsp salt
3 1/2 cups water
3 tbsps butter salted or unsalted
1 purple onion small, peeled and diced
2 cloves garlic peeled and minced
1/4 tsp ground chipotle chile pepper or smoked paprika
1/2 cup heavy cream or whole milk

Nutrition Facts

250
calories
26
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 65mg
22%
Sodium 660mg
28%
Potassium 70mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
15%
Vitamin C
4%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11