'Home-Schooled' BBQ Chicken Wings

'Home-Schooled' BBQ Chicken Wings

recipe by

320
calories
14
ingredients
16
servings
3.53501

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Ingredients

4 lbs chicken wings drums and flats intact
3 tbsps rub see recipe below
2 cups bbq sauce preferably Dinosaur Bar-B-Que
1/4 cup kosher salt
1/4 cup turbinado
2 tbsps chili powder dark
1 tbsp onion granulated
1 1/2 tbsps black pepper
1 tsp cumin

Nutrition Facts

320
calories
19
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 21