400
calories
9
ingredients
4
servings
64
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free
Ingredients
1 lb chicken wings
1 tbsp vegetable oil
1 onion medium, chopped
1/2 cup bbq sauce Gold's
1/2 cup strawberries chopped
2 jalapeno chilies halved, seeded, and coarsely chopped
1/4 cup ketchup
2 tbsps apple cider vinegar
2 tbsps honey
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
400
calories
22
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 600mg
25%
Potassium 390mg
11%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 22g
Protein 21g
42%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
