190
calories
4
ingredients
4
servings
49
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Related categories: AppetizersGlazingBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
10 chicken wings tips removed and cut at the joint
2 tsps cayenne pepper
2 tsps chili flakes crushed
4 tsps ground cumin
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Recipe Instructions
Read the instructions at Mc2 Creative LivingNutrition Facts
190
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 60mg
20%
Sodium 60mg
3%
Potassium 200mg
6%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 15g
30%
Vitamin A
20%
Vitamin C
4%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
