Sweet and Crispy Chicken Wings

Sweet and Crispy Chicken Wings

recipe by

180
calories
7
ingredients
6
servings
3.736406

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Ingredients

1/4 cup flour
1/4 cup potato starch or cornstarch
1 tsp salt
1/2 tsp red chili peppers ground
10 chicken wings tips removed, then each wing cut into two pieces
1 tbsp oil frying, I use colza or peanut

Nutrition Facts

180
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 40mg
13%
Sodium 250mg
10%
Potassium 160mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 0g
Protein 11g
22%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 11

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