Lemon Herb BBQ Chicken with Sweet Mesquite Beans

Lemon Herb BBQ Chicken with Sweet Mesquite Beans

recipe by

420
calories
8
ingredients
4
servings
3.887

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Ingredients

3 tbsps dijon mustard
1/2 tsp dried thyme
1/2 tsp rosemary dried crushed
1/2 tsp kosher salt
1/2 tsp ground black pepper freshly
3 tbsps fresh lemon juice 1 nice lemon
1 1/2 lbs chicken drumsticks 4-8 pieces

Nutrition Facts

420
calories
30
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 140mg
47%
Sodium 300mg
13%
Potassium 400mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 34g
68%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11