Ingredients
1/2 cup ketchup
2 tbsps cider vinegar
1 1/2 tbsps brown sugar
2 tsps mustard
1 tsp water
1/4 salt taspoon
1 dash hot sauce
1 dash worcestershire sauce
1 tbsp whiskey optional; use water as an alternative
3 scallions white parts only, thinly sliced
1/2 chicken breasts cooked, shredded, you’ll want a heaping 1/2 cup of shredded chicken*
17 ozs pepperidge farm puff pastry
3 inches cookies
salt and pepper to taste
8 ozs cheddar cheese sharp, grated
3 scallions green parts, thinly sliced
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
40
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 40
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 130mg
5%
Potassium 45mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 2g
4%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 5
