BBQ Chicken and Pineapple Skewers

BBQ Chicken and Pineapple Skewers

recipe by

220
calories
5
ingredients
4
servings
3.6814

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Ingredients

2 chicken breasts large, cubed
1 red bell pepper cut into 1 inch pieces
1 fresh pineapple cut into chunks
1 1/2 cups bbq sauce divided
salt and pepper to taste

Nutrition Facts

220
calories
2
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1310mg
55%
Potassium 480mg
14%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 26g
Protein 13g
26%
Vitamin A
25%
Vitamin C
70%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10