Lancashire Red Onion And Pepper Tarts

Lancashire Red Onion And Pepper Tarts

recipe by

170
calories
9
ingredients
4
servings
3.62

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Ingredients

4 tart individual shortcrust pastry
15 grams butter
2 purple onion sliced
100 grams roasted red peppers from a jar, torn into pieces
100 grams cheese Lancashire, cut into chunks
1 pinch ground black pepper freshly
1 cup thyme sprigs fresh

Nutrition Facts

170
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 520mg
22%
Potassium 280mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 8g
16%
Vitamin A
25%
Vitamin C
60%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7