Orange and Arugula Salad with Red Onion and Gorgonzola

Orange and Arugula Salad with Red Onion and Gorgonzola

recipe by

230
calories
9
ingredients
1
servings
3.98

Click to save recipe for later!

Ingredients

1 orange peel small, and sectioned
1/2 tsp honey
2 cups baby greens such as arugula and spinach
3 tbsps cheese crumbled gorgonzola, blue cheese works great too
2 1/2 slices purple onion to taste

Nutrition Facts

230
calories
12
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1010mg
42%
Potassium 300mg
9%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 8g
Protein 10g
20%
Vitamin A
150%
Vitamin C
90%
Calcium
30%
Iron
45%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8