160
calories
10
ingredients
4
servings
21
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Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 onions small, diced
14 1/2 ozs diced tomatoes petite, crushed, diced, or whole would be fine too
1/2 tsp cumin
1/4 tsp coriander
3 cups baby spinach
4 eggs
cilantro minced, optional
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Recipe Instructions
Read the instructions at One Lovely LifeNutrition Facts
160
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 290mg
12%
Potassium 550mg
16%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 9g
18%
Vitamin A
80%
Vitamin C
40%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
