Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs

Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs

recipe by

120
calories
9
ingredients
4
servings
3.63202

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Ingredients

1/4 cup purple onion chopped
1 tsp minced garlic finely
1 tbsp fresh thyme leaves chopped, other herbs such as oregano or basil could be used, but I would not use dried thyme
4 eggs
2 tbsps grated parmesan cheese freshly, or more
1 tbsp chopped fresh chives optional, but the chives were great in this

Nutrition Facts

120
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 110mg
5%
Potassium 150mg
4%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 8g
16%
Vitamin A
10%
Vitamin C
8%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 10