Baked Eggs with Spinach, Tomatoes and Garlic

Baked Eggs with Spinach, Tomatoes and Garlic

recipe by

200
calories
10
ingredients
4
servings
3.98

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Ingredients

2 tbsps olive oil $.05
2 garlic cloves crushed, $.05
10 ozs fresh spinach $1.99 or from the garden
15 ozs diced tomatoes drained, $.16
2 tbsps minced onion $.10
4 eggs $.40
paprika sprinkle as garnish
fruit Fresh, as side dish, $.50

Nutrition Facts

200
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 210mg
70%
Sodium 330mg
14%
Potassium 850mg
24%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 7g
Protein 10g
20%
Vitamin A
180%
Vitamin C
60%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13