340
calories
11
ingredients
7
servings
2
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Related categories: Main DishesRoastingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups eggplant cubed
1 onions roughly chopped
3 cups tomatoes roughly chopped - I used heirlooms but cherry or any other version will work as well
4 cloves garlic
1/4 cup olive oil
1 tsp salt
1/2 tsp pepper
2 tsps italian seasoning I used a pre-made blend but it's basically a mixture of basil, oregano, basil, thyme, parsley, etc.
2 cups non dairy milk soy, almond, etc.
16 ozs pasta you can also put this over polenta, veggies or another grain if pasta ain't your thing...
1 cup basil diced
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Recipe Instructions
Read the instructions at The Simple KitchenNutrition Facts
340
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 400mg
11%
Total Carbohydrates 55g
18%
Dietary Fiber 4g
16%
Sugars 5g
Protein 10g
20%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
