320
calories
12
ingredients
2
servings
4
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Related categories: Main DishesFryingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 tbsp olive oil
1 pinch salt and pepper
2 chicken breasts skin on
50 grams pesto
60 grams mascarpone full fat
1/2 rolls a large bread, cut into cubes, weighing about 40g/1.4oz
10 sprays cooking spray frylight or other
1 tsp pinenuts
1 tbsp parmesan cheese grated
baked potato Buttered baby
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Recipe Instructions
Read the instructions at Kitchen SanctuaryNutrition Facts
320
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 320
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 100mg
33%
Sodium 470mg
20%
Potassium 520mg
15%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 29g
58%
Vitamin A
8%
Vitamin C
2%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
