250
calories
5
ingredients
8
servings
110
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Related categories: Lunch And SnacksMain DishesBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups quinoa cooked Mexican Style
1 cup black beans rinsed and drained
1 cup Mexican cheese reduced-fat grated
1/2 cup salsa
4 whole tortillas or grain wraps
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
250
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 400mg
17%
Potassium 390mg
11%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 1g
Protein 12g
24%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
