410
calories
13
ingredients
4
servings
39
Click to save recipe for later!
Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup quinoa
1 lime
2 tbsps olive oil
1/4 tsp cumin
1/4 tsp ground coriander
1/4 cup chopped cilantro
1/3 cup chopped onion red, sweet, scallion - or any mixture!
1 1/4 cans black beans rinsed and drained
1 cup diced tomatoes
1 poblano peppers roasted and chopped, may use any other pepper
1/2 cucumber diced
1 tsp jalapeno chilies minced, more if desired
salt and pepepr to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
410
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 1420mg
41%
Total Carbohydrates 65g
22%
Dietary Fiber 14g
56%
Sugars 5g
Protein 20g
40%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
