200
calories
15
ingredients
4
servings
296
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Related categories: Main DishesMarinatingMicrowavingSauteeingSesame-freeSeafood-free+ See all
Ingredients
fresh lime juice big squeeze
olive oil splash of
1 pinch cumin powder
1 dash chili powder
1 dash sea salt
1/2 tsp jalapeno chilies seeded and finely chopped fresh
1 tbsp cilantro roughly chopped
2 leaves kale washed and dried, stems removed and roughly chopped into bite-sized pieces
1 garlic cloves minced or pressed
1/2 cup black beans cooked or canned, rinsed and drained
1/2 avocado small, pitted and sliced into strips lengthwise
1 tbsp purple onion chopped
1 1/2 tbsps feta cheese crumbles
greek style plain yogurt or Sour cream, to serve on the side, optional, not shown
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
200
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 95mg
4%
Potassium 640mg
18%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 2g
Protein 7g
14%
Vitamin A
80%
Vitamin C
70%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
