280
calories
12
ingredients
4
servings
1
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Related categories: SouthwesternMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil
1 onions small, diced, or about 1/2 cup
2 cloves garlic minced
1/2 red bell pepper diced or about 1/2 cup
1 tbsp jalapeno chilies diced
1 sweet potatoes small, cubed, or about 1 cup
1 can black beans drained
3 ozs cream cheese
1/2 tsp salt
2 tbsps fresh cilantro
cherry tomatoes halved
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Recipe Instructions
Read the instructions at Foodie CrushNutrition Facts
280
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 790mg
33%
Potassium 600mg
17%
Total Carbohydrates 30g
10%
Dietary Fiber 10g
40%
Sugars 4g
Protein 9g
18%
Vitamin A
110%
Vitamin C
50%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
