210
calories
8
ingredients
4
servings
331
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Ingredients
brown rice Cooked, mine was leftover from my Thai green curry
roasted red peppers chopped
black beans Cooked, canned or frozen, liquid drained
avocado diced
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
210
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 720mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 2g
Protein 9g
18%
Vitamin A
45%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
