260
calories
10
ingredients
6
servings
434
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Related categories: Side DishesFallThanksgivingBakingBoilingBrowning+ See all
Ingredients
1 cup quinoa rinsed well
2 cups vegetable broth
9 ozs brussels sprouts shaved, I used Green Giant brand
1 tbsp extra-virgin olive oil
garlic salt & pepper
2 tbsps butter
2 cups butternut squash 1/2″ cubed
1 1/2 tbsps brown sugar
1/3 cup grated parmesan cheese
1/4 cup pepitas
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
260
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 550mg
16%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 5g
Protein 9g
18%
Vitamin A
110%
Vitamin C
80%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
