Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts

Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts

recipe by

260
calories
10
ingredients
6
servings
3.6434

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Ingredients

1 cup quinoa rinsed well
9 ozs brussels sprouts shaved, I used Green Giant brand
garlic salt & pepper
2 tbsps butter
2 cups butternut squash 1/2″ cubed
1 1/2 tbsps brown sugar
1/4 cup pepitas

Nutrition Facts

260
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 550mg
16%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 5g
Protein 9g
18%
Vitamin A
110%
Vitamin C
80%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9