310
calories
10
ingredients
6
servings
4
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Ingredients
1 butternut squash medium
2 tbsps olive oil
1 onions medium, diced
2 garlic cloves minced
3 cups brussels sprouts quartered
1 1/2 cups arborio rice
1/2 cup white wine
4 cups vegetable broth
1/4 tsp nutmeg
2 tbsps chopped fresh sage finely
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
310
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 640mg
27%
Potassium 520mg
15%
Total Carbohydrates 57g
19%
Dietary Fiber 5g
20%
Sugars 5g
Protein 6g
12%
Vitamin A
170%
Vitamin C
90%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
