110
calories
5
ingredients
4
servings
10
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Ingredients
2 tbsps olive oil divided
1 delicata squash medium
fine sea salt or kosher salt
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Kingfield KitchenNutrition Facts
110
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 740mg
21%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 3g
6%
Vitamin A
10%
Vitamin C
80%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
