90
calories
7
ingredients
4
servings
6
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Ingredients
4 cups butternut squash roasted
1/2 cup roasted red peppers chopped
1 cup vegetables or non-fat chicken broth
1/8 tsp white pepper
1/8 tsp coriander
1/8 tsp allspice
salt to taste
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Recipe Instructions
Read the instructions at Cindy's Recipes and WritingsNutrition Facts
90
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 610mg
17%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 3g
Protein 3g
6%
Vitamin A
340%
Vitamin C
70%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
