80
calories
6
ingredients
4
servings
16
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Related categories: AppetizersSpringDairy-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
14 ozs artichoke hearts quartered, drained
1/4 cup roasted red peppers from a jar
2 cloves garlic chopped, these get very strong, so I advise moderation
1 tbsp tahini
1/8 tbsp white pepper
salt to taste
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
80
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 310mg
9%
Total Carbohydrates 14g
5%
Dietary Fiber 9g
36%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
