Shredded and Roasted Brussels Sprouts with Almonds and Parmesan

Shredded and Roasted Brussels Sprouts with Almonds and Parmesan

recipe by

160
calories
7
ingredients
3
servings
3.62200

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Ingredients

1 1/2 tbsps olive oil plus about 1 tsp. for brushing roasting pan
1 1/2 tbsps grated parmesan cheese coarsely
1 1/2 tbsps slivered almonds toasted, could use other types of nuts as well

Nutrition Facts

160
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 620mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 3g
Protein 6g
12%
Vitamin A
25%
Vitamin C
210%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9