330
calories
8
ingredients
4
servings
883
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Ingredients
2 tbsps olive oil
1 lb brussels sprouts about 3-4 cups of whole sprouts raw, stems cut off then cut in half
2 shallots sliced
2 garlic cloves minced
1/4 tsp salt
1/4 tsp pepper
2 tbsps unsalted butter
1/2 cup pecans roughly chopped
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
330
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 115mg
5%
Potassium 710mg
20%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 3g
Protein 7g
14%
Vitamin A
35%
Vitamin C
170%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
