Roasted Brussels Sprout and Potato Egg Bake

Roasted Brussels Sprout and Potato Egg Bake

recipe by

250
calories
9
ingredients
2
servings
3.613

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Ingredients

1 red potato large, 240g, cut into ½” cubes
1/3 lb brussels sprouts quartered
1/3 purple onion 50g, diced
1 tbsp olive oil
1 oz blue cheese or havarti, gouda, or a combination
1/2 cup whole milk or 2%
1/4 tsp sea salt
1/4 tsp black pepper

Nutrition Facts

250
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 400mg
17%
Potassium 830mg
24%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 6g
Protein 9g
18%
Vitamin A
15%
Vitamin C
120%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9