Chicken in a Creamy Parmesan and Sundried Tomato Sauce

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

recipe by

440
calories
12
ingredients
4
servings
3.622

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Ingredients

1 tbsp oil
4 boneless chicken breast ~6 ounce skinless and, pounded thin
2 cloves garlic chopped
1/4 cup dry white wine or chicken broth
3/4 cup chicken broth
1/4 cup oil packed sundried tomatoes, chopped
1/4 cup parmigiano reggiano cheese parmesan, grated
1/4 cup fresh basil thinly sliced, or 1 teaspoon dried basil

Nutrition Facts

440
calories
33
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 120mg
40%
Sodium 440mg
18%
Potassium 560mg
16%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 28g
56%
Vitamin A
15%
Vitamin C
6%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13