Slow Cooker Cabbage Soup with Tomatoes, Chicken-Garlic Sausage, and Parmesan

Slow Cooker Cabbage Soup with Tomatoes, Chicken-Garlic Sausage, and Parmesan

recipe by

280
calories
11
ingredients
7
servings
4869

Click to save recipe for later!

Ingredients

6 cups cabbage chopped, 1 pound
1 onion chopped small
1 cup celery diced small
14 1/2 ozs tomatoes petite dice
6 cups beef stock Homemade beef stock is best, but you can use canned beef broth if you don't have it.
2 tsps dried thyme
1 tsp fennel ground
ground black pepper fresh, to taste
4 chicken sausage or 6 links Sabatinos, with Mozzarella, Artichokes and Garlic, or use any low-fat chicken or turkey sausage that has good flavor
2 tsps olive oil
grated parmesan cheese freshly-, for serving, optional, but very good!

Nutrition Facts

280
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1130mg
47%
Potassium 870mg
25%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 19g
38%
Vitamin A
15%
Vitamin C
80%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9