Mango Chia Breakfast Cereal

Mango Chia Breakfast Cereal

recipe by

260
calories
4
ingredients
1
servings
3.64

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Ingredients

2 tbsps chia seeds
1/2 cup mango chopped
1/3 cup coconut milk
3 tbsps milk

Nutrition Facts

260
calories
20
g fat
17
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 260
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 420mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 17g
Protein 4g
8%
Vitamin A
15%
Vitamin C
45%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14