Vanilla Bean Chia Pudding with Fresh Mint, Mango, Pistachios + Dark Chocolate

Vanilla Bean Chia Pudding with Fresh Mint, Mango, Pistachios + Dark Chocolate

recipe by

160
calories
9
ingredients
5
servings
3.837

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Ingredients

1/3 cup chia seeds
1 pinch salt
1 mango chopped
3 ozs dark chocolate chopped
2 tbsps roasted pistachios chopped
1 handful fresh mint torn
honey a drizzle of, if desired

Nutrition Facts

160
calories
7
g fat
17
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 210mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 17g
Protein 2g
4%
Vitamin A
10%
Vitamin C
20%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 16