320
calories
11
ingredients
6
servings
9
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 cups coconut milk plain, from the refrigerated section, coconut milk beverage
3/4 cup chia seeds
1 vanilla beans or 2 teaspoons vanilla extract
1 1/2 tbsps honey or maple syrup for vegan adaptation
1 tbsp grated coconut see note below
1/2 tsp cinnamon
1 pinch cardamom
1 mango large, peeled and cut off the seed
2 1/2 tbsps honey
3 tbsps grated coconut see note below
2 tbsps coconut shaved, toasted
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Recipe Instructions
Read the instructions at Snixy KitchenNutrition Facts
320
calories
27
g fat
20
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 350mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 20g
Protein 3g
6%
Vitamin A
6%
Vitamin C
20%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 18
