Chia Seed Breakfast Bowl

Chia Seed Breakfast Bowl

recipe by

290
calories
10
ingredients
2
servings
3.6301

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Ingredients

4 tbsps chia seeds
1 1/4 cups almond milk it’s great made with Homemade Almond Milk
2 bananas small, chopped small
2 pinches cinnamon
2 tbsps raw buckwheat groats soaked
2 tbsps raisins soaked
2 tbsps raw almond whole, chopped and soaked
1 pinch cinnamon
2 tbsps hemp seeds

Nutrition Facts

290
calories
8
g fat
23
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 790mg
23%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 23g
Protein 9g
18%
Vitamin A
15%
Vitamin C
35%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11