330
calories
12
ingredients
9
servings
20
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Related categories: Sesame-freeSeafood-freeSoy-freeVegetarianPescetarian
Ingredients
3 mango large ripe, peeled, pitted and pureed
3/4 cup brown sugar
6 tbsps butter
1 eggs
1 tsp vanilla extract
1/2 cup flour
1/4 cup oat bran
3/4 tsp cinnamon
1/2 tsp baking soda
1/2 tsp salt
1 cups rolled oats
2/3 cup chopped walnuts
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
330
calories
16
g fat
23
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 45mg
15%
Sodium 270mg
11%
Potassium 280mg
8%
Total Carbohydrates 44g
15%
Dietary Fiber 5g
20%
Sugars 23g
Protein 7g
14%
Vitamin A
15%
Vitamin C
30%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
