140
calories
2
ingredients
4
servings
4,204
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cups fresh blueberries or 1, 12-ounce / 350 g package frozen blueberries, unthawed
1/2 cup rolled oats
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
140
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 170mg
5%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 11g
Protein 4g
8%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 5
