130
calories
12
ingredients
32
servings
5,807
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeVegetarianPescetarian+ See all
Ingredients
2 cups oats
1 cup whole wheat flour
1/4 tsp salt
1 tsp baking powder
1/4 cup peanut butter
3 tbsps brown sugar
1/4 cup neutral oil
1 eggs
1 1/2 cups milk or almond milk
1 tsp vanilla
1/2 cup semisweet chocolate chunks or chips
3/4 cup pecans or walnuts, coarsely chopped
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
130
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 55mg
2%
Potassium 120mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
