Flax & Oat Breakfast Power Muffins

Flax & Oat Breakfast Power Muffins

recipe by

280
calories
8
ingredients
4
servings
3.8477

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Ingredients

1 bananas ripened
2 tsps olive oil
1 eggs organic brown
1/4 cup brown sugar non-packed
1/2 cup flax seeds freshly grounded
1/2 cup oats
1/2 tsp baking soda

Nutrition Facts

280
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 180mg
8%
Potassium 370mg
11%
Total Carbohydrates 38g
13%
Dietary Fiber 8g
32%
Sugars 13g
Protein 9g
18%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13