260
calories
7
ingredients
4
servings
25
Click to save recipe for later!
Related categories: Side DishesKid-FriendlyBoilingMicrowavingSesame-freeSeafood-free+ See all
Ingredients
2 cups mashed potatoes cooked
1 head cauliflower chopped, florets only
1 cup water
1/2 cup grated parmesan cheese
2 tbsps butter
1/4 cup milk
chopped parsley or chives, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Momma's MealsNutrition Facts
260
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 580mg
24%
Potassium 790mg
23%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 5g
Protein 10g
20%
Vitamin A
10%
Vitamin C
130%
Calcium
20%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
