Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

recipe by

170
calories
8
ingredients
4
servings
3.63

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Ingredients

1/4 tsp dried thyme
1/2 tsp salt
3 black pepper grinds
1 head cauliflower
1/2 cup flour I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used
1/2 cup milk choice, I used almond milk

Nutrition Facts

170
calories
1
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 370mg
15%
Potassium 560mg
16%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 16g
Protein 6g
12%
Vitamin A
0%
Vitamin C
120%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7