130
calories
8
ingredients
3
servings
4
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Related categories: Side DishesMicrowavingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb carrots fresh, about 10
1/2 tbsp ground cumin
1/4 tsp ground cinnamon
1/4 tsp salt
1/4 tsp ground black pepper
1 1/2 tbsps coconut oil
1/2 fresh lemon optional
3 leaves fresh parsley and mint, minced, for garnish, optional
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Recipe Instructions
Read the instructions at The Clothes Make the GirlNutrition Facts
130
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 540mg
15%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 8g
Protein 2g
4%
Vitamin A
510%
Vitamin C
40%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
