Whole Wheat English Muffins

Whole Wheat English Muffins

recipe by

70
calories
10
ingredients
13
servings
3.60

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Ingredients

2 cups milk
2 1/4 tsps active dry yeast
1 tbsp sugar
4 tbsps unsalted butter melted
2 all-purpose flour scant cups
2 whole wheat flour scant cups
1 1/2 tsps kosher salt
2 tsps baking powder dissolved in 1 tablespoon water

Nutrition Facts

70
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 13 servings)
Calories 70
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 30mg
10%
Sodium 260mg
11%
Potassium 85mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 2g
4%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 9